{"id":49,"date":"2015-10-29T19:44:43","date_gmt":"2015-10-29T19:44:43","guid":{"rendered":"http:\/\/blog.farmingtonvalleydental.com\/?p=49"},"modified":"2015-10-29T19:44:43","modified_gmt":"2015-10-29T19:44:43","slug":"natural-teeth-whitening-farmington","status":"publish","type":"post","link":"https:\/\/www.farmingtonvalleydental.com\/blog\/2015\/10\/29\/natural-teeth-whitening-farmington\/","title":{"rendered":"Four Tips for Natural Teeth Whitening in Farmington"},"content":{"rendered":"

\"teeth<\/a>If you think your teeth could use a little brightening before the holidays, you\u2019re not alone. Years of living doesn\u2019t do our teeth any favors — but if you\u2019re reluctant to seek a <\/span>professional teeth whitening<\/span><\/a> treatment, you\u2019ll be happy to know there are some steps you can take to achieve a brighter smile, naturally. Keep reading to learn more about natural teeth whitening in Farmington, CT — <\/span>Dr. Thomas G. Peters<\/span><\/a>, your trusted dentist, is in with these four tips for a brighter smile this holiday season!<\/span><\/p>\n

<\/p>\n

#1: Toss a reusable water bottle in your bag<\/span><\/h3>\n

If you have trouble staying hydrated throughout the day, or if you tend to sip on dark sodas, coffee or tea at work or school, make an effort to sip on water instead. Tossing a reusable water bottle into your bag can help you develop a water habit. When your mouth is constantly hydrated, it\u2019s easier for it to rinse away sugar, bacteria and leftover food particles that can cause stains and tooth decay. And because water doesn\u2019t contain, well, anything, you\u2019re doing good for your mouth and your body.<\/span><\/p>\n

#2: Make green tea your caffeine source<\/span><\/h3>\n

It\u2019s no surprise that coffee is a major cause of stained, dingy-looking teeth. But if you\u2019re looking for a substitute, don\u2019t think black tea is any better — it causes almost as many stains as that morning cup of joe. Instead, try seeking your daily caffeine boost in green tea. It\u2019s a lot lighter, and does a better job of keeping your teeth stain-free.<\/span><\/p>\n

#3: Practice the rinse and repeat<\/span><\/h3>\n

Having a smile you feel great about flashing really shouldn\u2019t require dramatic sacrifices. When you do decide to indulge in something like red wine, dark chocolate or coffee, just remember to rinse your mouth with water immediately after. That\u2019ll go far in removing the staining agents from your teeth, as well as washing away decay-causing sugar. Pretty soon, it\u2019ll be a clean feeling you\u2019ll crave — and your teeth will be healthier as a result.<\/span><\/p>\n

#4: Maintain excellent oral hygiene habits<\/span><\/h3>\n

Of course, white teeth should first and foremost be healthy teeth. Make sure you\u2019re helping your teeth remain as healthy as possible by developing — and sticking to — a solid oral hygiene routine. That includes brushing for two minutes, twice a day, flossing once a day and visiting your dentist for a checkup every six months. <\/span><\/p>\n

If it\u2019s been awhile since your last dental exam and oral cleaning, or if you\u2019re interested in learning more about professional teeth whitening, do your mouth a favor and <\/span>schedule your appointment<\/span><\/a> at Farmington Valley Dental today. Dr. Peters and the team are proud to serve patients from West Hartford, New Britain, Bristol, Hartford and beyond.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

If you think your teeth could use a little brightening before the holidays, you\u2019re not alone. Years of living doesn\u2019t do our teeth any favors — but if you\u2019re reluctant to seek a professional teeth whitening treatment, you\u2019ll be happy to know there are some steps you can take to achieve a brighter smile, naturally. 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