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Cautious Cleaning: Tips to Reduce Dental Sensitivity

July 5, 2025

Filed under: Uncategorized — drpeters @ 4:33 pm
Woman in dental chair having teeth cleaned

Did you know that the American Dental Association recommends visiting your dentist every six months for a routine checkup and cleaning? This allows them to monitor your oral health so they can catch and treat any areas of concern before they progress.

However, many patients avoid scheduling standard visits because they worry that having their teeth and gums professionally scoured might hurt. This procedure can cause sensitivity if it’s been a while since your last appointment, but there are things you can do to reduce potential discomfort. Read on to learn 3 ways to avoid aches from a dental cleaning!

Tip #1: Stick to Your Routine

Sometimes, dental cleanings can cause bleeding or oozing in your gums because bacteria in your mouth have formed a layer of residue on the surfaces of your enamel and connective tissues. When your hygienist removes the buildup, it’s a bit like ripping off a bandage.

One of the simplest ways to avoid this is to brush and floss your teeth twice daily at home. Consistently scrubbing away unwanted germs and plaque strengthens your enamel and gums, so a thorough cleaning is less likely to trigger any adverse reactions.  

Tip #2: Wait to Whiten

If you’re thinking of whitening your teeth to remove stubborn stains before visiting the dentist to give the appearance that you’ve been taking better care of your grin, you might want to reconsider. Bleaching products open the microscopic pores of your enamel, allowing external sensations to travel more easily into the tender roots in the pulp inside. This can cause sensitivity that might make it difficult to sit through a dental cleaning.

Waiting until after your appointment to upgrade the shade of your smile can prevent potential aches during your appointment. Not only that, but your dentist will address any pre-existing issues, like cavities or gum disease, that might otherwise interfere with your cosmetic results.

Tip #3: Take Medication

Even if you regularly brush and floss at home, your hygienist reaches deep into the pockets of your gums to clean them, which can leave you feeling tender. Taking an over-the-counter medication about an hour before you arrive, such as Tylenol or ibuprofen, allows the drug to kick in by the time your procedure begins. This can reduce your body’s inflammatory reaction both during and following your treatment to help you feel more at ease.

The more frequently you visit your dentist for routine visits, the less likely you are to experience any discomfort or bleeding during your professional cleanings!

Meet the Author

Dr. Thomas Peters takes pride in helping improve patients’ lives by enhancing their dental health. He earned his Doctor of Dental Medicine degree from the University of Connecticut School of Dental Medicine, where he remained to complete a 2-year residency in Family Dentistry. Today, he’s achieved Master status with the Academy of General Dentistry, awarded to less than 2% of dentists in the United States. He offers a comprehensive menu of services to meet all your needs under one roof, including basic preventive services like checkups and cleanings. You can request an appointment on the website or call (860) 677-8500.

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