Should I Be Drinking Sports Drinks This Summer?

Summer is finally here. You’ve been waiting for it to come around all year. Now that the weather is nice, it’s an ideal time to stay active. Staying hydrated is extremely important for the health of your whole body, but bright-colored sports drinks aren’t the best option, especially when it comes to your smile. Your family dentist shares the damaging effects that sports drinks can have on your teeth and which alternative beverages you can try instead.

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