Before or After Breakfast: When Should I Brush My Teeth?

If you practice a solid oral hygiene routine, then you likely brush your teeth twice a day. By doing so, you’ll effectively keep your pearly whites clean and safe from issues like decay, cavities, and gum disease. However, some people choose to scrub their smiles at different times, especially when it comes to eating their first meal of the day. Read on to learn why you should be brushing your teeth before breakfast instead of afterward!