Bruxism is a condition that’s characterized by teeth grinding and jaw clenching. According to the Sleep Foundation, bruxism affects approximately six to 50% of children, 15% of teens, 8% of middle-aged adults, and 3% of elders. If you have issues with teeth grinding and jaw clenching, you may have trouble getting enough sleep.

Fortunately, dental mouthguards can provide some relief. A mouthguard is designed to protect your teeth and other oral structures from harm so you can avoid dental damage, TMJ (temporomandibular joint) issues, and more. If you have a mouthguard or are preparing to get one, read on to learn three tips that will help you keep it in good condition.

When cleaning their homes, many people focus on loading the dishwasher, doing laundry, and wiping down surfaces. Areas like the toilet and the kitchen sink tend to get some extra attention since people assume that these are some of the dirtiest areas in the house. But, when it comes to the bathroom, some of the dirtiest items in your home may be ones you’d never expect. Read on to learn about three of the dirtiest items in the bathroom.

Your teeth are protected by the hardest substance in your body. Your enamel is the outer layer of your teeth responsible for protecting the softer dentin and pulp. Every day, your enamel is under attack by cavity-causing bacteria that can lead to tooth decay. Unfortunately, your enamel won’t grow back once it has been lost. Fluoride is known as “nature’s cavity fighter” because it makes teeth more resistant to decay. You can find it in many public water sources and dental products, but did you also know you can get it through your diet, too? Here are 5 foods with fluoride to defend your smile. 

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When you use a manual or electric toothbrush to clean your teeth twice a day, it won’t be doing you much good if it’s too old. Do you remember the last time you got a new toothbrush? Most people don’t know how long they should wait until they invest in new dental tools. Continue reading to learn when you should change your toothbrush and some steps that you can take to get the most out of it.

While brushing, you might have noticed white spots on your teeth. Whether they are new or have been there for years, they’re usually not anything to worry about in terms of oral health. That said, they could still make it harder for you to feel confident about showing off your smile. What caused these white spots, and what can you do about them? Your dentist has the answers.

So, you’ve decided to get your teeth whitened. Tired of yellow enamel, you want those pearly whites to live up to their name. However, you’re facing a bit of a problem at the moment. Namely, you feel sure whether to get professional whitening or a store-bought kit. After all, what’s the difference between the two approaches? Well, your Farmington dentist is here with the answer. To learn more, here are four advantages of professional teeth whitening over store-bought kinds.

There’s nothing more inviting than a bright, dazzling smile—but are you a little bummed out by stained teeth whenever you grin into your bathroom mirror? Although there are many reasons for having discolored teeth, some are actually hereditary and not your fault at all! Here are some of the possible causes of stained teeth and a few ways that a cosmetic dentist can help.

If you aren’t entirely confident about the appearance of your smile, you will be pleased to know that there are a variety of cosmetic options out there that can enhance the natural beauty of your pearly whites. However, you want to ensure that undergoing cosmetic dental treatment is in your best interest. Continue reading to learn more about the safety of cosmetic dentistry so you can determine whether or not it is right for you.

When you decide to get porcelain veneers, part of the process early on is wearing temporary veneers over your prepared teeth. It’s helpful to understand how they are different from permanent veneers and why you need them.

Read on as your dentist in Farmington discusses those aspects of temporary veneers, as well as how to take care of them.

There is never a good time to have a dental emergency – it’s always going to be inconvenient. If your porcelain veneer fell off, you’ll want to know why.

Veneers can be a great option to fix your dental woes, as they can address chips, cracks, gaps between teeth, minor misalignments, or discoloration. If adversity ever strikes with them, however, keep reading to learn why it might have happened and what you should do.